Nourish your good gut bacteria and support overall gut health with this refreshing, delicious smoothie. Pineapples contain bromelain, a digestive enzyme that may aid digestion. Triphala combines three berries that aid proper digestion and elimination. While any brand of triphala can be used in this smoothie, only Sunbird Organics triphala blend offers a special probiotic that resists being broken down by stomach acids.
Prep Time: 5 minutes
Serving Size: 1
Ingredients
- 1 1/4 cup milk or milk alternative
- 1/2 cup frozen mango chunks
- 1/2 cup frozen pineapple chunks
- 1 tablespoon Sunbird Organics hibiscus ginger triphala powder
- 1 tablespoon of honey
Instructions
- Blend all ingredients in a blender until smooth.
- Serve and enjoy!
