Sunbird Blog
5 Ways to a Healthy Heart and Gut
They say the way to a person’s heart is through their stomach. Emerging research is beginning to show just how true that expression really is. The gut microbiome, a bustling...
5 Ways to a Healthy Heart and Gut
They say the way to a person’s heart is through their stomach. Emerging research is beginning to show just how true that expression really is. The gut microbiome, a bustling...
Body Fat, Inflammation and the Microbiome: 7 Wa...
The microbiome plays a critical role in maintaining our overall health and preventing inflammation. A healthy gut microbiome is diverse and balanced, and it has been shown to have anti-inflammatory...
Body Fat, Inflammation and the Microbiome: 7 Wa...
The microbiome plays a critical role in maintaining our overall health and preventing inflammation. A healthy gut microbiome is diverse and balanced, and it has been shown to have anti-inflammatory...
The Microbiome and Mental Health Connection
The link between diet and mental health is well established and you may already be making the effort to eat mood and mind-boosting foods. But there is another consideration when...
The Microbiome and Mental Health Connection
The link between diet and mental health is well established and you may already be making the effort to eat mood and mind-boosting foods. But there is another consideration when...